Kish open water swimming lessons

Description

Swimming is a very fun sport that learning this sport is not only considered a recreational activity but is also recommended for a healthy life. This sport is very professional and complete. Complete means that it is both aerobic and has strength movements. For this reason, swimming requires a lot of strength and energy, which makes it very fat-burning. For open water swimming training in Kish, you can contact the Kish Diving and Recreation Center.

Types of swimming styles

The rumor that swimming is the best exercise for losing weight is absolutely true. Swimming burns a lot of fat in your body due to the high mobility it creates in your body. It is also recommended to use sports supplements and very strong foods along with swimming. After explaining free swimming training, we will explain each of these items.
According to the classification of the International Swimming Federation in 1907, swimming has 4 main styles. These four main styles include breaststroke, backstroke, breaststroke and butterfly. Each of these styles has its own special movements and learning them requires a lot of effort. Of these 4 styles, breaststroke and backstroke require more effort and it is interesting to know that freestyle swimming training includes learning the movements of these two. In fact, freestyle swimming is a combination of several swimming styles, the most important of which are breaststroke and backstroke.

This word is a combination of FreeStyle Swimming and is considered one of the most important swimming competitions in the world. For advanced and professional learning of swimming, the best thing to do is to hire an experienced instructor to learn. Teaching these hand and foot movements is not possible without the presence of an instructor. For this reason, we suggest registering for a private swimming training course at the diving center.
Kish Diving Center Marine Recreation Club, with instructors with more than 17 years of experience in swimming for adults and children, can make you a skilled swimmer with 10 private swimming lessons. It is worth noting that learning to swim in open water paves the way for learning to snorkel and dive in open water faster and better.

Kish open water swimming lessons by an experienced swimming instructor and international diving instructor

Swimming is the mother of all water sports, and is now a prerequisite for several specialized training courses, such as scuba diving and paddle boarding. With swimming skills, you can participate in classes such as lifeguarding, diving, and synchronized swimming. By receiving a coaching certificate in any of these sports, you can enter the job market in that field.
The courses include private and group training. Each semester has 10 sessions and the training time in the classroom is 1 hour. Swimming has four main disciplines, namely (breaststroke, breaststroke, backstroke, butterfly). Applicants can train in one discipline per semester (10 sessions) depending on their talent and physical strength. Absence from training classes is applied in the courses. We are waiting for your presence at the Kish International Diving Center, which is the first marine recreation and specialized diving club in Kish with a 5-star ranking.

The slogan of Kish Diving and Recreation Center in guaranteed swimming training

We overcome the fear of depth by teaching professional techniques. The course instructor holds a swimming coaching card from the Swimming Federation, a lifeguard certificate from the Iranian Lifeguard and Diving Federation, and an international open water scuba instructor certificate from the Professional Association of Diving Instructors (PADI).